CHESHIRE and Wirral Partnership NHS Foundation Trust are urging Wirral residents to take care of each other this Christmas period and access support when needed. 

In Wirral, there are a number of support options available for people who are finding it difficult to cope.

  • Talking Therapies services –– offer support for issues such as depression and anxiety. Find details of your nearest service at: www.nhs.uk/help
  • Companeros is an NHS-commissioned crisis café based in the heart of Birkenhead on Price Street. Open from 10:00am until 10:00pm, Companeros provides a safe space for people aged 18 and over struggling with emotional distress who consider themselves to be in a self-defined crisis. It offers a welcoming environment for people to connect with others who are experiencing similar problems. Details of opening times can be found at www.cwp.nhs.uk/companeros 
  • The Shout text messaging service is available for anyone who would rather not speak to someone face-to-face or pick up the phone. Offering total privacy, and available 24/7, it is operated by trained volunteers, who will provide free and confidential support. Text 'BLUE' to 85258 to start a conversation.
  • For some people if your mental health gets worse and you feel you are unable to cope, this is a mental health crisis. It is important to access support quickly. The CWP urgent mental health crisis line supports people to access the help they need and is here to help 24 hours of the day, 7 days a week, including Christmas Day. Call 0800 145 6485.
  • More information is available on the Trust website here: www.cwp.nhs.uk/crisis

CWP Chief Executive, Tim Welch, said: “The festive period is a joyful time for many as families and friends come together to celebrate.

“However, it is also a time for great compassion and to support each other through hard times. For some people, this time of year can be a struggle.

“You are not alone, mental health support if available to you. Please reach out if you or a loved one need help.”